This winter season, vow to make a change to improve your well-being. As Buddha once said: “Every human being is the author of his own health or disease.” Start today on your path to wellness and tomorrow you can write a novel on your good health!
Get the skinny on local wellness-related businesses here!
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Bikram Yoga: What, How, Why?
My Favorite Place to do Bikram:
Bikram Yoga in the City
219 W. Chicago, 6th floor
Right @ the Chicago Brown Line Stop
Allyu Spa- The Art of Healing
600 W. Chicago Ave.